Adult Therapy

Most people enter a therapeutic relationship in pain and overwhelmed. I strive to create a safe, supportive environment that focuses on easing the pain while fostering greater insight and self awareness. I work collaboratively with clients to help identify what changes they seek. I tailor the treatment tools to help clients focus to help change.

Adults coming to my practice want to work on a range of issues including:

• Anxiety

• Stress Reduction/Management

• Depression

• Trauma

• Grief and Loss

• Relationship Issues

• Low Self Esteem

• Improving Social Networks

• Parenting Struggles